With the virus still present in our country today, we must maintain or boost our immune system, so we won’t be susceptible to the virus’s harmful effects. Going to a pharmacy in East Palo Alto, California to purchase vitamin supplements can be beneficial.
However, you must consult your pharmacist or physician to know what vitamin supplements may be more suitable for your condition. But if you want to get your nutrients from the food you eat instead, we give you a few examples of what vitamins may be beneficial for you and which kind of food can you get them from:
- Vitamin C
This vitamin is the ultimate immune system booster and can be found in a lot of food, like oranges, strawberries, bell peppers, and broccoli, among others. Lack of vitamin C can make you more susceptible to diseases, like the flu. - Vitamin B6
This vitamin helps in supporting the biochemical reaction in the immune system. Chicken, salmon, and tuna are great sources of vitamin B6. If you’re vegetarian, you can find this vitamin in green vegetables as well. - Vitamin E
This powerful antioxidant helps in fighting off infection in the body. Nuts, seeds, and spinach are great sources of vitamin E.
If you need vitamin supplements or other medical supplies in California, you can visit Drew Center Pharmacy.
We provide a wide range of products ranging from medications and medical equipment to ethnic art and gifts.
Our pharmacy also offers color photography services.
